3 months cigarette free nicotine after 27 years of heavy smoking. : r/stopsmoking Take care of your heart!
Take care of your heart! Smoking puts extra strain on your arteries, raises blood pressure and increases your risk of a heart attack. Every cigarette counts, but every smoke free day counts more! # Everyday is a new milestone, I loved smoking, but love life more. Still smoking vaping? If I can quit cold turkey, you can too. Benefits of Quitting Smoking Smoking and Tobacco Use CDC 3 months not one puff of a cigarette. #SoberOctobert continues into 2018 for my ass! Thanks @bertkreischer @joerogan @AriShaffir @tomsegura
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