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Instead, you should use it to: Moderate your nicotine intake Make your e-liquid last Start weaning off when youre ready In this blog, well dive into what counts as normal, what puff tracking can tell you, and how you can use this info to take more control of your vaping habits without ruining the fun

There is scientific evidence of the damaging effects of secondhand smoke and the high costs of smoking-related health problems

Additive-Free Options If you want to avoid additives, Natural American Spirit is the main option in this category

A whopping 68% of adult US tobacco users want to quit tobacco, and 55% make a quit attempt every year, according to CDC