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Try not to force yourself to eat more than youre comfortable with especially if youre just eating because its holiday food. Certain foods may also trigger nausea or make side effects worse, so its worth being mindful of what youre eating, especially if youre trying new dishes

As many of the daily pills for HIV treatment are highly effective and well tolerated, creating simpler treatment options is seen as the main way to make progress

After a few weeks, I noticed a mild improvement in how refreshed I felt during busy days, although nothing changed overnight

Alcohol artificially dilates blood vessels in your extremities, allowing warm blood to escape from your core into your peripheral circulation, where it cools