glutathione on youtube search dr david pearlmutter Perlmutter, MD, FACN, ABIHM About Mohammad Maher Abdul Hay, MD

Moreover, with aging, we all lose the ability to produce and maintain optimal levels of Glutathione: in elderly subjects, the decline in Glutathione levels could be due to different factors including a reduced intake of essential nutrients involved in the production of this molecule, decreased activity of enzymes involved in its synthesis, or an increase in aging-related oxidative stress

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Also, consume it together with an appropriate amount of vitamin C (such as orange juice), which can help maintain the active state of glutathiona in the body and improve the efficiency of absorption and utilization

doi: 10.1159/000338295