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At one month, realistic outcomes look like small but measurable shifts: a few pounds down if youve kept a sustained deficit, a slight waist reduction, steadier training, and improved daily activity

In the Macromolecules study, systematically swapping the amino acids on the hydrophobic face of the peptide changed its temperature- and pH-dependent gelling behavior, demonstrating that hydrophobic content controls assembly more than sheet propensity

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Early studies in obese individuals showed some reductions in body fat mass, but findings are not consistent across trials: In one clinical trial, AOD9604 did not demonstrate statistically significant weight loss compared to placebo, suggesting its fat-burning effects may be modest without lifestyle intervention (summary of trials)