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814 Methods in Molecular Biology (ed R

diets high in sulfur-containing foods can boost its production

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Watermelon is considered a high FODMAP (fermentable oligosaccharides, disaccharides, monosaccharides, and polyols) fruit, which means it contains short-chain sugars that some people have trouble digesting, Derocha says, so it may cause bloating or discomfort when consumed in large amounts. People with diabetes or who may need to count their carbohydrate servings should also pay attention to their watermelon intake, she adds