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The mechanism relies on targeting two enzymes essential for DNA replication and repair: DNA gyrase and topoisomerase IV (Werner et al., 2011)

Silymarin inhibited proliferation and induced apoptosis in hepatic cancer cells

Common Sources of Inflammation Many things in modern life cause chronic inflammation: Processed and fast foods Too much sugar Food allergies and sensitivities Chronic stress Poor sleep Environmental toxins Hidden infections Fighting Inflammation Naturally You can reduce inflammation through simple lifestyle changes: Anti-Inflammatory Foods Fatty fish like salmon and sardines Leafy green vegetables Berries and colorful fruits Turmeric and ginger Green tea Olive oil and avocados Lifestyle Changes Regular exercise (but not too intense) Stress management techniques Good sleep habits Time in nature Deep breathing exercises Environmental Toxins and Brain Health We're exposed to thousands of chemicals every day