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[30] [2] This route is particularly suitable for vegans and vegetarians who can maintain adequate levels through regular supplementation or fortified foods

In this study by Fillon-Emery et al., a multivitamin with folic acid (the synthetic form) was shown to be effective in people with Down syndrome

Additionally, activities like swimming and resistance band exercises improve movement patterns and joint stability

It is also used for heart disease, premenstrual syndrome (PMS), depression, morning sickness, Alzheimer disease, menstrual cramps, diabetes, and many other conditions, but there is no good scientific evidence to support many of these other uses