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Med Hypotheses 57:2317, PMID: 11461179 Kim HG, Cho JH, Yoo SR, Lee JS, Han JM, Lee NH, Ahn YC, Son CG (2013) Antifatigue effects of Panax ginseng C.A

l-glutathione (GSH) chemically is (2 S )-2-amino-5-[[(2 R )-1-(carboxymethylamino)-1-oxo-3-sulfanylpropan-2-yl] amino]-5-oxopentanoic acid (Fig

Food Sources of Glutathione Sulfur-Rich Vegetables Research indicates that certain vegetables from the Brassicaceae family contain naturally occurring glutathione and compounds that may support the body's glutathione synthesis: Cruciferous Vegetables: Broccoli: Studies suggest fresh broccoli contains approximately 8-12 mg of glutathione per 100 grams Brussels sprouts: Research indicates these vegetables provide glutathione along with sulfur-containing compounds Cabbage: Both raw and lightly cooked cabbage are sources of naturally occurring glutathione Cauliflower: Contains glutathione and precursor compounds according to nutritional analyses Allium Vegetables: Garlic: Research suggests garlic contains glutathione and may support the body's natural antioxidant systems Onions: Studies indicate onions provide glutathione and sulfur compounds Shallots: Similar to other allium vegetables, shallots contain naturally occurring glutathione Individual dietary needs vary

Peroxisomes (microbodies and related particles)