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Am J Med 1993;95:112-3

But only the R-isomer (R-ALA) is naturally produced in the body and actively participates in mitochondrial energy metabolism.12 Some studies suggest that R-ALA may be more bioavailable than standard racemic ALA though the clinical significance of this difference is still under investigation.17 In addition, anecdotal reports and small studies indicate that R-ALA may be easier on digestion, with fewer gastrointestinal side effects than standard racemic ALA, especially at higher doses.18 However, R-ALA is chemically unstable on its own

z o.o., Pustynia 84F, 39-200, Dbica, PL

A meta-analysis showed decreased SBP and DBP in participants receiving 424 g/day (median: 9 g) over 224 weeks (median: 4 weeks) [67]