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doi: 10.1002/mnfr.201800947 69 HooperPLViscontiLGarryPJJohnsonGE

Interindividual variations in human liver cytochrome P-450 enzymes involved in the oxidation of drugs, carcinogens and toxic chemicals: studies with liver microsomes of 30 Japanese and 30 caucasians

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Theoretically, I would say not to take carnitine prior to or within an hour post-exercise as it may get oxidised as a fuel rather than stored. NOT EVERYONE BACKS L-CARNITINE Despite a PubMed search for L-carnitine supplementation returning more than 1700 results, the EUs food science agency, the European Food Safety Authority, in 2011 rejected a swathe of potential L-Carnitines effects