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B12 deficiencies are a hidden epidemic in our society

She listens to understand and provides peace of mind with her answers

Gastrointestinal symptoms (more common with oral preparations): Mild nausea or upset stomach Diarrhoea (typically with very high doses) Other effects: Headache, particularly when treatment is first initiated Dizziness or light-headedness Skin reactions such as mild rash or itching Temporary reddish discolouration of urine (chromaturia) after hydroxocobalamin injections, which is harmless It is important to note that many symptoms attributed to B12 supplementation may actually represent the body's response to correcting a deficiency

Niacinamide: The Gentle Form of B3 Niacinamide, also known as nicotinamide, is a form of vitamin B3 that supports energy production, skin health, and DNA repair