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Improves Heart Health and Reduces the Risk of Cardiovascular Disease Maintaining adequate levels of Vitamin B12 is important for heart health, as B12 helps regulate levels of homocysteine, an amino acid that is associated with an increased risk of cardiovascular disease when present in high amounts

They can determine from there whether or not you are absorbing the proper amounts of this nutrient

If your B12 level is normal, there is little evidence to support that they actually work for these purposes, Dr

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