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The peptide, the fitness world is obsessed with but what does the science actually say? BPC 157 (Body Protective Compound 157) has taken over gyms, Reddit threads, and biohacker forums. Athletes swear by If BPC 157 worked as well as the internet says it does, wed probably have high quality human trials by now., Instead we have, Lots of rat studies., Lots of podcasts., Lots of gym bros and Regeneration or Risk? A Narrative Review of BPC 157 for Musculoskeletal Healing PMC People talk about BPC 157 like it's one thing. It isn't. Oral BPC 157 stays local. It survives digestion long enough to act on the GI mucosa, then clears before it reaches systemic circulation.

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