Being Mindful: Relieving stress through coloring (Adult Coloring Patterns) (Volume 6) by Mindful Coloring Books (2016-02-03) Format:Mass Market Paperback ISBN-10: 1608829138

ISBN-10: 1608829138

Using easy-to-master instructions and exercises this classic book will show you how to apply REBT techniques to understand the roots and nature of your anger and take control of and reduce angry reactions

Learn how to identify heal and re-program the roots of anger with this no-nonsense guide to re-claiming your power

Gibson's excellent program

Being Mindful: Relieving stress through coloring (Adult Coloring Patterns) (Volume 6) by Mindful Coloring Books (2016-02-03) Format:Mass Market Paperback ISBN-10: 1608829138Mass Market Paperback Publisher: CreateSpace Independent Publishing Platform (1864) ASIN: B01FGL80E0 Shipping Information: View shipping rates and policies